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My doula journey really began during my pregnancy with my daughter. I found such a supportive community of incredibly knowledgeable and strong women who held such a wonderful space for me during my pregnancy and birth. Whilst I was already working with women from a nutritional perspective, this deep dive into the transformative power of sisterhood during this life changing shift to motherhood only enhanced my passion for supporting women during this time. I have since trained as a Postnatal Doula and support women during the ‘Fourth Trimester’ or the time immediately following the birth. I combine my nutritional knowledge with my passion for pregnancy, birth and a deep willing for all mothers and babies to thrive in their own unique way, to support women in a way which best suits their own needs. In addition to my original training as a Postnatal Doula, I am committed to ongoing professional development and regularly attend talks, workshops and courses in order to enrich my offerings.

  • Conscious Birthing Postnatal Doula Training

  • Wysewomen Motherwarming Workshop

  • Vaginal Steam Facilitator Training

  • Postpartum Vaginal Steaming Training

  • Midwifery and Traditional Medicine Workshop with Ramiro Romero


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Follow me on Instagram @thefifthelementnutrition